Zoggs Pull Buoy Training Tips

A pull buoy is designed to help you focus on building your upper body strength and stroke technique. The Zoggs team has put together a guide to how they work, and how you can make them work for you…. Better balance, better stroke with a pull buoy positioned between your thighs, your body will stay high […]

The Benefits of Swimming During Pregnancy

It’s important to maintain a healthy lifestyle throughout your pregnancy, and most forms of light exercise will assist in easing up aches and pains as well as your breathing, helping you to utilise oxygen more efficiently. Swimming is a fantastic low impact exercise, making it perfect for light activity throughout pregnancy. By exercising in the pool, […]

5 Reasons Why Your Next Workout Should Be a Swim

Looking for an alternative to the gym or considering your options for starting an exercise regime? Then here are just 5 reasons why your next workout should be a swim: 1. It Helps You to Lose Weight Swimming is one of the most efficient ways to ditch the calories and lose weight. According to recent studies, […]

Top Tips: Baby Swim Nappies

Taking your little one to the pool can be a fantastic bonding experience, while also helping them to develop essential swimming skills. Ensuring you have the right equipment with you is key to making the most out of your baby’s time in the water, and a little guidance goes a long way to ensuring you […]

Zoggs Tips: Introducing Your Baby to the Swimming Pool

Swimming is a fantastic bonding activity for parents and their babies, but when is the right time to introduce little ones to the pool? We tackle some of the most common questions: How old should my baby be before their first swim? Most baby swimming classes will accept newborns from 4-6 weeks of age, and will take place […]

Water Confidence Products to try this Summer

At Zoggs we believe that children should be introduced to water as early as possible to promote confidence, well-being and most importantly, enjoyment. Our learn to swim products are designed and categorised to suit your child’s stage of swim development, helping you incorporate fun, safety and learning into every swim session. This year we’ve updated […]

Swimming Goggles: Your FAQs Answered

Swimming goggles play a fantastic part in getting the most out of your swims! Here at Zoggs, we understand that whether you’re buying goggles for yourself or for the whole family, it can be difficult to know exactly which goggles will best suit your swimming needs. We’ve been designing and innovating swimming goggles since 1992 […]

Top Picks: Tummy Control Swimwear

It’s no secret that we’re passionate about swimming and want to ensure that every swimmer no matter what their age, shape or ability, sees swimming as a fun, sociable and exciting way to be active. That’s why we’re constantly working on new designs and features to give you a wide selection of supportive and stylish […]